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Amazing Benefits Of Honey For Your Health

 By: Margaux Khoury
Honey is certainly not a disaccharide such as sugar; it is actually a monosaccharide which will not over-stimulate the pancreas. Sugar, which often can come from beets or cane, is sucrose, a disaccharide, which over-stimulates the pancreas. Sugar also will have to undergo digestion, a method that changes it into simple sugar; as opposed to, honey is
  pre-digested and takes a load of work away from the stomach and pancreas.

Honey is prepared by the bees, whereas sugar is refined by man under much less than ideal conditions, for man is not as careful or as diligent as the actual honey bee.

People Have Ailments... Honey Can Fix That.


One of the better known overall health rewards of honey is that it is equipped to help treat sore throats. Thanks to its antimicrobial properties, honey not merely soothes throats but can easily also kill certain bacteria that leads to the infection. Specialized singers frequently use honey to alleviate their throats before activities. The Chinese believe that extra "heatiness" in the actual body causes sore throat and taking honey drink can be valuable. Direction: Just take a spoonful of honey to relieve the irritation or gargle with a mixture of two tablespoons of honey, four tbsps . of lemon juice and a pinch of salt. Personally, whenever I have a sore throat or cough, I particularly like to take warm water combined with Manuka UMF honey which in turn is well-known for its anti-bacterial healing properties.

Intended for CUTS AND BURNS:

For many thousands of years, honey has long been recognized as one of the most all-natural domestic remedies to take care of a wide range of ailments and complaints such as yeast infection , athlete foot , and arthritis discomfort. Its antiseptic qualities inhibits the advancement of certain bacteria and assists keep external cuts clean as well as free from infection. Honey has been used as a natural cure in first aid treatment with regard to wounds, burns and cuts as it is able to absorb moisture from the air as well as promote curing. Its antibacterial properties stop infection and functions as an anti-inflammatory agent, decreasing both swelling and pain, and even scarring. The idea is widely considered that UMF Manuka is your preferred honey for wound dressing due to its strong antibacterial property.

For Sleeplessness:

Unable to get to sleep? Use the famous Milk and Honey Solution. Get a glass of hot milk along with a teaspoon of honey to ease the soul and stimulate sleep. Or, add 1 or 2 teaspoons of honey to a cup of chamomile tea and sip.


When you end up getting a hangover from consuming too much booze, combat its effects by using honey remedy. Honey is gentle on the stomach and consists of a mix of natural sugars such fructose which is identified to speed up the oxidation of alcohol by the liver, acting as a 'sobering' agent. Follow this recipe: 15ml of liquid honey with 80ml of orange juice and 70ml of all-natural yogurt. Mix them with each other until smooth.

Health Article Source:
To discover more about Honey & all its great benefits, take a moment and download a FREE copy of the Toxic Free Living Shopping Guide. Written by Margaux Khoury, the leading authority on Toxic Free Living. There is a great section on honey. For a limited time you can download it for FREE. Learn more about Margaux and Honey living Honey and all today.
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