Ginger! Used in Food and Medicine For Thousands of Years - What Are the Health Benefits?

Ginger has been used in food and medicine for thousands of years. Primarily we think of gingers benefits for symptoms like bloating, heartburn, flatulence and nausea. Chemicals that give ginger its spicy, pungent taste are responsible for stimulating the body to produce additional digestive juices which diffuse stomach acids that cause cramping, nausea and diarrhea.

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Wild Ginger

Botanical name: Asarum canadense (LINN.)
Family: N.O. Aristolochiaceae

Others name-Canada Snakeroot. Indian Ginger. Coltsfoot.
Parts Used---Rhizome dried and roots.
Cultivate in--North America, North Carolina, Kansas.

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Ginger

Botanical name: Zingiber officinale
Family: N.O. Zingiberaceae

Others name- Ada,Canada Snakeroot. Indian Ginger. Coltsfoot.
After the discovery of America by the Spaniards. Francisco de Mendosa transplanted ginger from the East

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